Thai Massage Ireland Therapies

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THAI MASSAGE

Thai massage is a system of deep massage and stretching, the body will be energized and rejuvenated after the massage relieving both physical and emotional stress and increasing flexibility.

Thai massage increases capillary density that helps to address ischemia (restriction in blood supply to tissues, causing a shortage of oxygen and glucose needed for cellular metabolism that keeps tissue alive) and promote the release of lactic acid. It also leads to the release of endorphins, further promoting a relaxation response. Thai massage is more rigorous and therefore energizing than most other types of massage.

OIL MASSAGE

This therapy is the systematic use of specifically prepared essential or aromatic oils. Oil massage treatments improve physical and emotional well-being. Essential oils work through inhalation, quickly evaporating, penetrating through the skin and entering the blood stream and organs.

Therapeutic oil massage has profound benefits for health and proven to be very effective in relieving stress and tension, reducing aches and pain and improving joint mobility.

REFLEXOLOGY

Reflexology helps to soothe tension and relieve stress, and is a deeply relaxing experience. As well as stimulating the body's healing powers, reflexology balances the whole body system leaving you feeling revitalised.

Reflexology is based on the principle that every part of the body is connected by energy pathways to reflex points on the feet. By applying gentle and sometimes firm pressure to the feet, healing is stimulated in the corresponding part of the body.

THAI FOOT MASSAGE

Experience the deep relaxation of traditional Thai Foot Massage. The massage starts with a quick foot cleanse and then continues with light pressure from the therapist's fingers, hands and a traditional wooden stick. All parts of the foot and lower legs are included and involves massage, stretching, stimulating reflex points and follows the Thai energy lines (Sen). It incorporates elements of Reflexology, Shiatsu, Yoga and Chinese Massage. It is said to stimulate one's internal organs and so is hugely beneficial for optimum internal health.